What do you think, is your diet healthy? Give reasons

I   think   my   diet is okay. I have to eat 5-10 serving   rice, cereal & pasta and 3-4   serving meat, eggs, & fish dry beans etc. I only   ate   2   servingsand I didn`t eat meat,  fish ,  chicken  but I usually  eat nuts, fruit drink and the other serving I ate properly so I don`t think my diet is unhealthy.

What you ate for breakfast, lunch and dinner yesterday?

Yesterday, I ate for breakfast: a  glass  of milk  with  biscuits.  For lunch  I  ate  one  plate  of  rice , one banana   and I drank one glass of mango juice.  Finally   for dinner I ate a plate of pasta,   tomato  and  a  onion.